Indoor soccer, indoor soccer drills, indoor soccer coaching, tips, strategies and tactics for youth and adult indoor soccer teams.
Indoor soccer tips, strategies and team sizes can be different from outdoor soccer.
Indoor soccer drills, strategies and tips are below. There are many more ideas and indoor soccer practice games and drills on SoccerHelp Premium. One difficulty with giving advice about Indoor Soccer is that the rules and indoor field sizes seem to vary a good bit in different parts of the country.
A few ideas:
- BEST TIP: The best outdoor goalie may not be the best indoor goalie. An indoor goalie doesn't need a strong leg; the most important quality is quick hands. Your goalie is HUGELY important in indoor. I suggest putting the player with the quickest or second quickest hands in goal, even if it is one of your top field players. A way to test this is to stand about 5 steps away and throw the ball at them. You will soon be able to tell whose reflexes are best. However, I wouldn't make anyone play goal who doesn't want to. If you have an active goalie, let her come out with the attack if you are safely ahead or behind. It is surprisingly hard to score even if the goalie is out of the goal.
- 2ND BEST TIP: Stress one-touch shots and try to get your quickest scorer in scoring position as much as possible to be ready for rebounds (quickness to rebounds to get off a one-touch shot is very important). This means the player who has the quickest first step, best anticipation and who is aggressive.
- Rules vary by tournament; we don't believe there are any standard rules. Contact the organizer of the tournaments you plan to participate in and ask them to fax or e-mail you the rules several weeks in advance.
- You will have to decide how much you want to stick with your regular style of outdoor play versus playing the ball off the walls.
- I found it helpful to get there a few hours early to watch the tactics used by the other teams. We played a lot of games in gyms, with different sized playing areas and conditions, and getting there early allowed me to see what the conditions were.
- Keep in mind that, to a degree, indoor usually equalizes the speed factor because the fields are small. This might help you or hurt you.
- If you only play 5 + the Goalie, think about having a roving "Center" player who plays both ways (i.e., comes up on the attack but drops back to help defend). We played 5 + Goalie and I found this a good approach. This player will get tired and need to be subbed.
- Like in outdoor soccer, when your goal is under attack you probably need to leave a Forward/Midfielder out at the halfway line to win cleared balls.
- If you play 2 Forward/Midfielders, think about having them play close together so they can work together and try to be sure one of them is a good dribbler who can penetrate to pull the defenders.
- If the indoor goals where you play are small, it will mean that most of the goals will be scored from close range (because the goals are so small). If this is the case and your team is really good, you should control the ball and make a lot of short passes to work it into scoring position. Otherwise, your best bet is to try to get your Forwards in front of the goal and then send the ball into scoring position as much as possible (tell your other players to pass to space near the goal front, not to feet, and to rebound the ball off the walls if that is allowed).
- Try these games in practice, they will help: "Dribble Across A Square, Premium Version", "2 Team Keep Away, Premium version" (which involves many quick transitions from offense to defense), "Small Sided Scrimmage Without A Goalie" (which forces everyone to learn to defend and to work the ball close to the goal before shooting), and other similar 4 Star Games such as "Attack & Defend Ball Tag". These can all be practiced indoors.
- We suggest just having fun with Indoor Soccer. It is very different from outdoor soccer. Also, if you play on hardwood floors, encourage knee and elbow pads. We found they helped.
SEND US YOUR INDOOR SOCCER TIPS If we use your tips, we will give you a free 60 day subscription to SoccerHelp Premium that you can use for yourself or give away. Unless you object, we will give you credit for the tip by listing your first name, city and the age group you coach (example: David, Atlanta, U-10 Boys Select coach). We won't list your e-mail and won't list anything if that is your preference. Click this link to send us your tips.