Soccer Speed Dribbling

Speed Dribbling is a way to move the ball fast when you are open. Instead of keeping it close to your feet, you kick it forward and run to it (being sure to get there before an opponent), then kick it forward again, etc. The techniques are different for Control Dribbling and Speed Dribbling. To Speed Dribble, you kick the ball forward using the outside top of the front of the foot (not the inside of the foot). There is an excellent demonstration of Speed Dribbling on the Anson Dorrance-Tom Stone Soccer Clinic DVD at minute 19:15, "Dribbling for Speed". (See Pass to Yourself, How To Teach Dribbling and Control Dribbling).

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